The lovely Barney Bardsley is back, in time to offer us a gentle workshop, during the Winter months. This comes highly recommended. It’s a great way to focus on yourself and bring some quiet into your weekend.
Winter T’ai Chi/Movement Workshop
Sunday December 10, 2 – 4pm
(Limited concessions available)
Leeds Buddhist Centre
4th Floor, Leeds Bridge House,
Hunslet Road, LS10 1JN
Gather your internal resources with this nourishing session, suitable for all. We will work with gentle T’ai Chi/Chi Kung movements to begin with, and then move into quiet posture and breathing exercises, using the influences of Reiki and the Alexander Technique, to bring the body to stillness and strength.
PLEASE pre-book to SECURE your PLACE with:
Teacher: Barney Bardsley
‘the body becomes the flow, the stream of life and there is no separation between the workings of the body and the workings of the spirit’(Gerda Geddes)
FOR MORE INFO on my work visit: