The lovely and talented Barney Bardsey is offering a Spring Tai Chi Workshop in Leeds on Sunday, 15th April. This will be a mixture of Tai Chi and Chi Kung with influences from her reiki and Alexander Technique background.
This workshop comes highly recommended from myself- what a glorious way to spend a Sunday afternoon!
SPRING T’AI CHI WORKSHOP
Leeds Buddhist Centre
4th Floor Leeds Bridge House
Hunslet Road LS10 1 JN
Sunday, April 15th, 2018
2- 4 pm
£20 (£10 deposit, payable in advance) Some limited concs available. Email to book.
“This will be a light and refreshing workshop to celebrate the “chi” – or rising energy – of spring. Elegant moves from T’ai Chi and Chi Kung, will be mixed with some gentle breath and posture exercises, using the influences of Reiki and the Alexander Technique, to bring a sense of harmony to body and mind. Suitable for all levels.”
Facebook link: http://bit.ly/2Fj7if0
Please book soon, and make my day!!
Be in touch with any queries…
Work number: 07769 806 236