Sunday Afternoon Of Breathing

I’ve just signed up to enjoy one of Barney’s brilliant breathing sessions. Fancy joining me?

“I’ll be running a gentle Breathing Space workshop on Sunday 27 November, 2 – 5pm, at Leeds Buddhist Centre.

Please come along if you can, and let me know as soon as possible to book yourself a place. We are limited to 10 people maximum.

Hope you can make it!

There will be three main elements to the afternoon, suitable for all comers:

1. Chi Kung exercises for flow and balance

2. T’ai Chi, an introduction to the classical Long Form

3. Body Meditation and Relaxation.

Each hour will have a short break built in, with an extended lie-down to finish.
It costs £15 per person. This session needs to be pre-booked and paid for in advance. Just email me, and I’ll book your place and give details of how to pay.

Have a look at my Facebook Breathing Space page for the event, too, and feel free to share!

Best wishes
Facebook: @breathingspaceclasses
07769 806 236

Leeds Buddhist Centre
4th Floor
Leeds Bridge House
Hunslet Road
Leeds LS10 1JN
The Tetley car park is about a hundred yards away. There are usually plenty of spaces and it’s not too expensive.”

Posted in Eastern Culture