I’ve just signed up to enjoy one of Barney’s brilliant breathing sessions. Fancy joining me?
“I’ll be running a gentle Breathing Space workshop on Sunday 27 November, 2 – 5pm, at Leeds Buddhist Centre.
Please come along if you can, and let me know as soon as possible to book yourself a place. We are limited to 10 people maximum.
Hope you can make it!
There will be three main elements to the afternoon, suitable for all comers:
1. Chi Kung exercises for flow and balance
2. T’ai Chi, an introduction to the classical Long Form
3. Body Meditation and Relaxation.
Each hour will have a short break built in, with an extended lie-down to finish.
It costs £15 per person. This session needs to be pre-booked and paid for in advance. Just email me, and I’ll book your place and give details of how to pay.
Have a look at my Facebook Breathing Space page for the event, too, and feel free to share!
07769 806 236
Leeds Buddhist Centre
Leeds Bridge House
Leeds LS10 1JN
The Tetley car park is about a hundred yards away. There are usually plenty of spaces and it’s not too expensive.”