Anyone thinking of having a baby or who is trying to conceive should read Zita West's Guide to Getting Pregnant. She offers clear, practical advice in a sensible and supportive way.
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Acupuncture is becomingly increasingly popular as a treatment for migraine. Some GPs now recognise the benfits that acupuncture offers when western medicine can be limited in what it has to offer migraine sufferers. Read more about one sufferer's experience in The Scotsman.

Autumn governs the health of the lungs and large intestine and it is a time to promote lung function and strengthen immunity as we prepare for the windy days of October and November and cold dark days of winter. As the leaves begin to change colour and fall and the days become darker we need to balance our energy so we can thrive.
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Pre-menstrual Syndrome describes the collection of symptoms that many women experience in the lead-up to menstruation each month.
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Gill Coombes has recently launched her new mobile, beauty therapy service, Eden Mobile Beauty, to people in Leeds, offering delectable organic products in her treatments. The use of organic products makes Gill’s service quite special. Why not treat yourself to some pampering after a hard day at work or before a special occasion?
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Acupuncture and hypnosis are promising approaches to relieve pain during labour and delivery claims a study that reviewed the most current scientific evidence of complementary and alternative therapies for pain management in labour.
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