Fungi for fitness
April 2008 Filed in: Other health
topics
Foraging for mushrooms is not something recommended
to most urbanites amongst us. However, including the
wonderful varieties that are now available to us in
our supermarkets, delis and at farmers markets in our
diet can help to boost our health in a variety of
ways. Read more here on the health benefits of
mushrooms and check out Dr Mao’s immune boost
borscht with porcini mushrooms recipe.