Meditation and Hypnosis Fertility CD

In my work as an acupuncturist the majority of my work is working with women trying to get pregnant. I love this CD by Tina Taylor and Nick Kemp and so do lots of my patients! It encourages you to relax and to focus the mind on what is happening within the body as you try to conceive.

There’s a great sentence when Tina reminds us that for many of us we have told our bodies for many years that we must not get pregnant and need to avoid unwanted pregnancy. She asks us to change this belief and start to tell ourselves that we can now get pregnant. I believe making strong statements like this to ourselves can help us to free our minds and relax our bodies, making it easier to achieve our goal of getting pregnant.

Tina also does a section on releasing fear which can be very helpful if you’re feeling anxious about your baby-making and a general relaxation track which can be used by anyone.